Showing posts with the label pregnancy tips

Tips For Getting Pregnant

Staying healthy and fit is one of the best things a couple trying to conceive can do next to pinpointing ovulation for more chances of conceiving. According to , our lifestyle nowadays has a great impact on our fertility. You and your partner may improve your fertility by choosing what you eat. Canned, processed and junk foods are known to have a negative effect on fertility so you may want to avoid eating those foods and instead choose to eat fresh fruits and vegetables instead which are not only known to boost fertility but also packed with nutrients and mineral that our body needs.  If you or your partner is smoking or taking alcohol, it’s better to stop it as early as now. It's also good to keep in mind environmental hazards that may unknowingly be causing you difficulties in getting pregnant, like household detergents, BPA plastics, laptop or cell phone radiation. Exercise can also help you and your partner stay fit and healthy to improv